Osteoarthritis Treatment
Expert care for hip and knee osteoarthritis, led by GLA:D® certified physiotherapists
Osteoarthritis (OA) of the hip and knee can significantly impact your mobility, confidence, and day-to-day comfort. At Altaira Allied Health, we offer specialised osteoarthritis treatment tailored to your individual needs, delivered by physiotherapists certified in GLA:D®. Our physios will guide your recovery, reduce pain, and support better long-term outcomes.
What is GLA:D® & Why It Matters
GLA:D® (Good Life with osteoArthritis: Denmark) is a globally recognised framework for managing hip and knee OA. Originating in Denmark, it focuses on structured neuromuscular exercises and education to empower people with osteoarthritis to take control of their condition.
At Altaira, our GLA:D®-certified physiotherapists integrate these proven frameworks into your personalised treatment plan, helping you:
- Significantly reduce joint pain
- Improve strength, stability and movement
- Delay or avoid surgery
- Reduce dependence on medication
- Gain confidence in managing your condition long term
What to Expect from Your Treatment
Your osteoarthritis treatment with us will be based on your current level of mobility, lifestyle, and personal goals. We’ll work with you to:
- Restore functional movement
- Address pain, inflammation, and joint stiffness
- Improve gait and strength through targeted exercises
- Learn simple, effective ways to manage your OA daily
- Support sustainable, long-term mobility and independence
Is Osteoarthritis Physiotherapy Right for You?
Our GLA:D®driven, osteoarthritis physiotherapy is ideal for people who:
- Have been diagnosed with hip or knee osteoarthritis
- Experience joint pain, instability, or stiffness
- Are hoping to avoid or delay surgery
- Want expert-led, structured care based on global best practice
- Need personalised support without the rigidity of a group program
Why Choose Altaira Allied Health?
At Altaira Allied Health, you’ll be treated by physiotherapists who combine empathy, experience, and the latest clinical knowledge. With GLA:D® certification, our team offers a higher standard of care backed by proven techniques in OA management.
Whether you’re newly diagnosed or seeking alternatives to surgery, our goal is to help you move better, feel stronger, and live more comfortably.
Take the First Step Toward Lasting Relief
You don’t have to live in daily pain. With the right guidance and care, osteoarthritis can be managed effectively, and you can get back to doing what you love.
Book a Physio consult with our GLA:D® certified Physios Michael or Kam today
