August 5, 2024
Published by Altaira on August 5, 2024
Exercise is a crucial element of healthy aging, offering a multitude of benefits including improved physical function, reduced fall risk, enhanced […]
April 16, 2024
Published by Altaira on April 16, 2024
Running is a crucial milestone for children and their physical and social development, and can signify a child’s […]
January 30, 2024
Published by Altaira on January 30, 2024
The Tea Tree Gully Swimming Club along with Altaira Allied Health recently hosted a personal development session for […]
January 23, 2024
Published by Altaira on January 23, 2024
Embark on a journey to better health with Altaira Allied Health and The ARC Campbelltown! As a leading […]
January 21, 2024
Published by Altaira on January 21, 2024
We sat down with Altaira’s leading physiotherapist, Michael Zoumaras, to ask about how to kickstart your well-being in […]
January 17, 2024
Published by Altaira on January 17, 2024
Cycling is a popular, fairly low-impact form of exercise, however, It’s no surprise that cycling can cause strain […]
October 19, 2023
Published by Altaira on October 19, 2023
Altaira was thrilled to recently announce our partnership with REVL Training Campbelltown to bring you an exciting array […]
October 19, 2023
Published by Altaira on October 19, 2023
With its high intensity, fast paced nature, Australian football places great pressure on player’s bodies, often resulting in […]
September 20, 2023
Published by Altaira on September 20, 2023
To celebrate the end the winter season for Payneham Swimming Club, Altaira Allied Health recently hosted a personal […]