January 30, 2024

Altaira hosts personal development event at Tea Tree Gully Swimming Club

The Tea Tree Gully Swimming Club along with Altaira Allied Health recently hosted a personal development session for […]
January 23, 2024

Unlock a FREE physio consultation and the chance to WIN an ARC Gold 3 Month Membership by completing this questionnaire!

Embark on a journey to better health with Altaira Allied Health and The ARC Campbelltown! As a leading […]
January 21, 2024

Your Wellbeing during 2024!

We sat down with Altaira’s leading physiotherapist, Michael Zoumaras, to ask about how to kickstart your well-being in […]
January 17, 2024

The common musculoskeletal issues of cycling

Cycling is a popular, fairly low-impact form of exercise, however, It’s no surprise that cycling can cause strain […]
October 19, 2023

Altaira’s Exciting New Partnership Launch at REVL Training Campbelltown’s Grand Opening Day

 Altaira was thrilled to recently announce our partnership with REVL Training Campbelltown to bring you an exciting array […]
October 19, 2023

Navigating the common musculoskeletal injuries footballers experience

With its high intensity, fast paced nature, Australian football places great pressure on player’s bodies, often resulting in […]
September 20, 2023

Altaira hosts personal development session at Payneham Swimming Club

To celebrate the end the winter season for Payneham Swimming Club, Altaira Allied Health recently hosted a personal […]
August 17, 2023

The importance of good posture

Being told to “sit up straight” all the time by our parents and teachers when we were young […]
August 7, 2023

Winter Wellness Challenge

These colder months are the perfect time to prioritise self-care and nurture your well-being. Join us in our […]