Women's Health
PCOS, Menopause & Fertility Nutrition Support
Women's nutritional needs change throughout their life stages. Altaira Allied Health provides specialised dietitian support for PCOS, menopause, endometriosis, fertility, and women's wellness. Our accredited practising Dietitian recognises the unique nutritional challenges women face and provides evidence-based, compassionate care.
What We Offer
- PCOS (Polycystic Ovary Syndrome) management including insulin resistance support
- Menopause nutrition strategies for symptom management
- Endometriosis support and inflammation management
- Fertility and preconception nutrition counseling
- Pregnancy and postpartum nutrition support
- Iron and micronutrient assessment and management
- Bone health and osteoporosis prevention strategies
- Hormonal health optimisation through nutrition
Our Approach
We understand that women's health is complex and multifaceted. Our approach is evidence-based, compassionate, and tailored to your individual circumstances, hormonal status, and life stage. We recognise the interconnection between nutrition, hormones, and overall wellbeing.
Expected Outcomes
- Better symptom management and quality of life
- Improved hormonal balance
- Enhanced fertility outcomes
- Stronger bones and reduced disease risk
- Greater understanding of nutrition's role in women's health
Meet Your Dietitian
Caitlin Mc Manus is an Accredited Practising Dietitian who brings a deep passion for food, health, and personalised care to the Altaira Allied Health team. A former national-level swimmer, she combines her understanding of performance nutrition with a strong appreciation for the social and cultural role of food. Caitlin has developed expertise supporting clients with neurological conditions, chronic disease, gastrointestinal concerns, women’s health needs, mental health, cancer, healthy ageing, and veterans transitioning from service. She is also dedicated to helping young athletes build healthy, sustainable nutrition habits. Known for her collaborative and practical approach, Caitlin works closely with clients and multidisciplinary teams to create achievable, long term strategies that align with individual lifestyles, goals, and wellbeing.