Summer Wellness Made Simple: Book 5, Get 6! Summer is the perfect time to prioritise your health and […]

Inter-professional collaboration is an important aspect of healthcare and especially aged care, as it brings different health professionals […]

Exercise is a crucial element of healthy aging, offering a multitude of benefits including improved physical function, reduced fall risk, enhanced […]

Running is a crucial milestone for children and their physical and social development, and can signify a child’s […]

The Tea Tree Gully Swimming Club along with Altaira Allied Health recently hosted a personal development session for […]

Embark on a journey to better health with Altaira Allied Health and The ARC Campbelltown! As a leading […]

We sat down with Altaira’s leading physiotherapist, Michael Zoumaras, to ask about how to kickstart your well-being in […]

Cycling is a popular, fairly low-impact form of exercise, however, It’s no surprise that cycling can cause strain […]

 Altaira was thrilled to recently announce our partnership with REVL Training Campbelltown to bring you an exciting array […]