June 25, 2025Published by Altaira on June 25, 2025Our Physios are GLA:D® Certified!Osteoarthritis (OA) of the hip and knee is a prevalent and often debilitating condition, affecting millions worldwide. Characterised […]
June 19, 2025Published by Altaira on June 19, 2025Discover the Functional Fitness Intro PackageWhether you’re a beginner taking your first steps into exercise or returning after a break or injury, the […]
June 15, 2025Published by Altaira on June 15, 2025Dimi’s Approach: Empowering Health from the Ground UpAt Altaira, we understand that true well-being starts from the ground up—literally. That’s why we’re proud to welcome […]
June 10, 2025Published by Altaira on June 10, 2025Why exercise is important for youEveryone has their own personal reasons and motivations to stay active. However, it’s no hidden fact that staying […]
April 7, 2025Published by Altaira on April 7, 2025Meet Kim! Our Occupational TherapistMeet Kim, our Occupational Therapist (OT)! Kim is dedicated to helping clients maintain their independence by identifying meaningful […]
March 27, 2025Published by Altaira on March 27, 2025Is Physiotherapy for you? Kam’s approach!Meet Kam, a dedicated Physiotherapist driven by a deep passion for movement and rehabilitation. With a wealth of […]
March 18, 2025Published by Altaira on March 18, 2025Meet Michael Tocchetti – ESSA Accredited Clinical Exercise Physiologist, Accredited Exercise ScientistMeet Michael, our Clinical Exercise Physiologist and Exercise Scientist with a strong passion for fitness and helping others. […]
December 4, 2024Published by Altaira on December 4, 2024Wellness Made Simple: Book 5, Get 6! Altaira Allied Health & Wellness Centre is here to support your […]
November 8, 2024Published by Altaira on November 8, 2024Collaborative Care: How Nurses and Physiotherapists Can Work TogetherInter-professional collaboration is an important aspect of healthcare and especially aged care, as it brings different health professionals […]