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    June 15, 2025
    Published by Altaira on June 15, 2025

    Dimi’s Approach: Empowering Health from the Ground Up

    At Altaira, we understand that true well-being starts from the ground up—literally. That’s why we’re proud to welcome […]
    June 10, 2025
    Published by Altaira on June 10, 2025

    Why exercise is important for you

    Everyone has their own personal reasons and motivations to stay active. However, it’s no hidden fact that staying […]
    April 7, 2025
    Kim Occupational Therapist at Altaira
    Published by Altaira on April 7, 2025

    Meet Kim! Our Occupational Therapist

    Meet Kim, our Occupational Therapist (OT)! Kim is dedicated to helping clients maintain their independence by identifying meaningful […]
    March 27, 2025
    Published by Altaira on March 27, 2025

    Is Physiotherapy for you? Kam’s approach!

    Meet Kam, a dedicated Physiotherapist driven by a deep passion for movement and rehabilitation. With a wealth of […]
    March 18, 2025
    Michael Tochetti, Exercise Physiologist
    Published by Altaira on March 18, 2025

    Meet Michael Tocchetti – ESSA Accredited Clinical Exercise Physiologist, Accredited Exercise Scientist

    Meet Michael, our Clinical Exercise Physiologist and Exercise Scientist with a strong passion for fitness and helping others. […]
    December 4, 2024
    Published by Altaira on December 4, 2024

    Wellness Made Simple: Book 5, Get 6! Altaira Allied Health & Wellness Centre is here to support your […]
    November 8, 2024
    how nurses physiotherapists can work together
    Published by Altaira on November 8, 2024

    Collaborative Care: How Nurses and Physiotherapists Can Work Together

    Inter-professional collaboration is an important aspect of healthcare and especially aged care, as it brings different health professionals […]
    August 5, 2024
    Active Aging Classes
    Published by Altaira on August 5, 2024

    Moving with Age: Adapting Exercise Programs

    Exercise is a crucial element of healthy aging, offering a multitude of benefits including improved physical function, reduced fall risk, enhanced […]
    April 16, 2024
    Physiotherapy in Children’s Running Development
    Published by Altaira on April 16, 2024

    The Vital Role of Physiotherapy in Children’s Running Development: Fostering Fundamental Skills

    Running is a crucial milestone for children and their physical and social development, and can signify a child’s […]
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    Physio

    Treatments
    • Physiotherapy Massage
    • Dry Needling
    • Trigger Point Therapy
    • Home Care Physio & Rehab
    • Hydrotherapy
    Performance & Analysis
    • Sports Injury Management
    • Sports Taping
    • Sports Podiatry & Biomechanics
    • Gait Analysis

    Podiatry

    • General Foot Care
    • Pediatric Podiatry
    • Sports Podiatry & Biomechanics
    • Diabetes Foot Care
    • Custom Footware & Orthotics
    • Aged Care Podiatry
    • Feet, Skin & Nail Treatments
    • Other Specialist Podiatry Services

    Dietetics

    • Weight Management
    • Chronic Disease Management
    • Sports Nutrition
    • Neurological Conditions
    • Women’s Health
    • Gut Health and Inflammatory Conditions
    • Seniors & Healthy Ageing

    Exercise

    • Active Aging Classes
    • Flex and Fortify Classes
    • Strength Classes
    • Exercise Physiology

    WH&S

    • Pre-Employment
    • Work Site Assessments
    • Ergonomic Assessments
    • Manual Handling Training - Course
    • Manual Handling Training
    • Injury Prevention
    • Rehabilitation
    • Fit for Work Services
    • Education

    Aged & Home Care

    • Occupational Therapy
    • Nutrition for Seniors
    • Balance & Falls Prevention
    • Home Care Physiotherapy Rehab
    • Aged Care Podiatry
    • Flexible Staffing Solutions
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    1/629 Lower North East Rd, Campbelltown SA 5074, Australia (08) 7086 6426
      (08) 7086 6426