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    March 15, 2023
    how to prevent netball injuries
    Published by Altaira on March 15, 2023

    How to prevent netball injuries

    Netball is one of the most popular team sports in Australia and although considered a non-contact sport can […]
    February 21, 2023
    Published by Altaira Physio on February 21, 2023

    Carpal Tunnel Syndrome

    Are you feeling numbness, tingling, weakness and/or pain in your hand, wrist or forearm? If your answer is […]
    February 21, 2023
    Published by Altaira Physio on February 21, 2023

    Pain when lifting? Is it Tennis Elbow or Golfer’s Elbow?

    If you’re experiencing discomfort or pain regularly when engaging in activities involving the forearm muscles such as lifting, […]
    February 21, 2023
    Published by Altaira Physio on February 21, 2023

    Static vs Dynamic Stretching

    Have you been injured playing sports or participating in some kind of physical activity before? Some injuries such […]
    February 21, 2023
    Published by Altaira Physio on February 21, 2023

    Payneham Swimming Club Personal Development Day

    On Saturday 23rd October, Altaira held a personal development day for the junior performance swimmers (aged 10-16) from […]
     

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    Physiotherapy Services

    • Dry Needling
    • Sports Taping
    • Soft Tissue Massage
    • Trigger Point Therapy
    • Gait Analysis
    • Sports Injury Management
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    Common Treated Conditions

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    • Acute/Chronic
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