Our Physios are GLA:D® Certified!

Osteoarthritis (OA) of the hip and knee is a prevalent and often debilitating condition, affecting millions worldwide. Characterised by pain, stiffness, and reduced mobility, OA can significantly impact an individual’s quality of life, limiting their ability to perform daily activities and engage in recreational pursuits. While there is no cure for OA, effective management strategies can alleviate symptoms, improve function, and delay the need for surgical interventions. Among these strategies, the GLA:D® program stands out as an evidence-based education and exercise initiative designed to empower individuals with hip and knee OA to better manage their condition.
Originating in Denmark, the GLA:D® program has gained international recognition for its comprehensive approach to OA management. It is built upon the principles of patient education and structured exercise, delivered by certified healthcare professionals. The program’s core philosophy revolves around equipping participants with the knowledge and tools to self-manage their OA symptoms, fostering long-term improvements in pain, function, and overall well-being.
Altaira Allied Health is proud to be at the forefront of providing this highly effective program to the community. Our Physiotherapists are certified GLA:D® Australia Hip and Knee Clinicians, meaning they have undergone specialised training to deliver the program with fidelity and expertise. This certification ensures that our patients receive the highest standard of care, guided by professionals who are well-versed in the latest evidence-based practices for OA management. Our commitment to the GLA:D® program reflects our dedication to empowering our patients with chronic conditions to lead active, fulfilling lives.
What it Means to be a GLA:D® Australia Hip and Knee Physio:
Becoming a certified GLA:D® Australia Hip and Knee Physiotherapist means specialised training in osteoarthritis management, focusing on evidence-based practices, standardised patient education, tailored neuromuscular exercise programs, and empowering patients for long-term self-management. This ensures a structured, evidence-based approach for individuals with hip and knee OA.
The benefits of Osteoarthritis Treatment, receiving GLA:D® Certified support;
Research from the GLA:D® program in Australia has shown remarkable results, including:
- Significant Pain Reduction: Participants experience an average pain reduction of 36%.
- Reduced Analgesic Consumption: A decrease in the reliance on pain medication.
- Reduced Perceived Need for Surgery: The program can help delay or even
prevent the need for joint replacement surgery.
- Clinically Meaningful Improvement in Joint Confidence: Enhanced confidence in performing daily activities and engaging in physical activity.
- Improved Quality of Life: Beyond physical improvements, the program contributes to a better overall quality of life.
- Enhanced Self-Efficacy: Participants gain a greater sense of control over their condition and their ability to manage it effectively.
These benefits highlight the program’s effectiveness in addressing the multifaceted challenges associated with hip and knee OA, offering a holistic approach to care that extends beyond mere symptom management.
Who Can Benefit from GLA:D® certified support?
- Individuals with a confirmed diagnosis of hip or knee OA.
- Individuals experiencing persistent hip or knee pain that is suspected to be OA-related, even without a formal diagnosis.
- Those looking for an alternative to surgery or wishing to delay surgical intervention.
- People who want to improve their physical function, reduce pain, and increase their confidence in movement.
- Individuals seeking to understand their condition better and learn effective self-management strategies.
It’s important to note that the program is not just for those with severe OA; early intervention can be highly beneficial in managing symptoms and slowing progression. The program is tailored to individual needs, making it accessible and effective for a wide range of participants.
Your Partner in Managing Osteoarthritis
At Altaira Allied Health, our certified GLA:D® Australia Hip and Knee Physiotherapists are dedicated to providing personalised care that empowers you to take control of your osteoarthritis. We understand the challenges that come with OA, and we are committed to guiding you through a program that is proven to reduce pain, improve function, and enhance your overall quality of life. By choosing Altaira Allied Health, you are choosing a team that is passionate about helping you achieve a better life with osteoarthritis.
Enquire here: https://altairahealth.com.au/contact/
Or book your consult with Michael or Kam here: https://bookings.nookal.com/bookings/appointment/EDJUN/XVSUD?d23cb1c1b76a6441fe15ae82163729bb=6e74dac50ff62590e89225060536f1e4