Exercise Physiologist
Exercise physiologist services in Adelaide
Taking bookings from early 2025. Please contact us to register your interest.
Are you seeking expert guidance to improve your fitness, manage pain, manage an injury or health condition, or enhance your overall wellbeing? At Altaira Health & Wellbeing Centre, our accredited exercise physiologist is here to help you achieve your health goals through personalised care and evidence-based exercise programs.
Our exercise physiologists provide:
- Personalised exercise plans: Tailored to your specific goals, abilities, and health conditions.
- Chronic disease management: Helping manage conditions like diabetes, arthritis, heart disease, and more.
- Rehabilitation services: Supporting recovery from injuries or surgeries.
- Improved mobility and strength: Focusing on functional fitness to enhance daily living activities.
- Mental health benefits: Using movement to reduce stress, anxiety, and depression.
What's different about us?
With clinical expertise, you can rest assured that you are in safe and experienced hands. Benefit from evidence-based therapy which informs tailored exercise interventions for individuals with chronic conditions, injuries, or other health challenges with a focus on exercise's therapeutic and medical benefits.
Every treatment plan is personalised, and we treat every individual as a special case. You will walk away feeling heard, understood and confident you have been given the best advice. It can include toning and strength training, aerobic exercise, balance and hydrotherapy.
Who can benefit from our exercise physiologist services?
Our exercise physiologist services are ideal for individuals who:
- Live with chronic conditions requiring specialised exercise guidance.
- Want to prevent or recover from injuries.
- Are looking for professional support to start or maintain a fitness routine.
- Seek holistic approaches to health and wellbeing.
Start your optimal health journey
Altaira Health & Wellbeing Centre is committed to empowering you to take control of your health. Whether you are managing a chronic condition or aiming to achieve peak physical fitness, our exercise physiologist will lead you the right way.
Located in Adelaide, Altaira Health & Wellbeing Centre offers comprehensive support for your allied health needs, no matter how complex.