August 5, 2024Published by Altaira on August 5, 2024Moving with Age: Adapting Exercise ProgramsExercise is a crucial element of healthy aging, offering a multitude of benefits including improved physical function, reduced fall risk, enhanced […]
April 16, 2024Published by Altaira on April 16, 2024The Vital Role of Physiotherapy in Children’s Running Development: Fostering Fundamental SkillsRunning is a crucial milestone for children and their physical and social development, and can signify a child’s […]
January 30, 2024Published by Altaira on January 30, 2024Altaira hosts personal development event at Tea Tree Gully Swimming ClubThe Tea Tree Gully Swimming Club along with Altaira Allied Health recently hosted a personal development session for […]
January 23, 2024Published by Altaira on January 23, 2024Unlock a FREE physio consultation and the chance to WIN an ARC Gold 3 Month Membership by completing this questionnaire!Embark on a journey to better health with Altaira Allied Health and The ARC Campbelltown! As a leading […]
January 21, 2024Published by Altaira on January 21, 2024Your Wellbeing during 2024!We sat down with Altaira’s leading physiotherapist, Michael Zoumaras, to ask about how to kickstart your well-being in […]
January 17, 2024Published by Altaira on January 17, 2024The common musculoskeletal issues of cyclingCycling is a popular, fairly low-impact form of exercise, however, It’s no surprise that cycling can cause strain […]
October 19, 2023Published by Altaira on October 19, 2023Altaira’s Exciting New Partnership Launch at REVL Training Campbelltown’s Grand Opening Day Altaira was thrilled to recently announce our partnership with REVL Training Campbelltown to bring you an exciting array […]
October 19, 2023Published by Altaira on October 19, 2023Navigating the common musculoskeletal injuries footballers experienceWith its high intensity, fast paced nature, Australian football places great pressure on player’s bodies, often resulting in […]
September 20, 2023Published by Altaira on September 20, 2023Altaira hosts personal development session at Payneham Swimming ClubTo celebrate the end the winter season for Payneham Swimming Club, Altaira Allied Health recently hosted a personal […]